Staying Hydrated

th (33)

Dehydration occurs when a person uses or loses more fluid than is consumed, and the body doesn’t have enough water and other fluids to carry out its normal functions. It is especially important that seniors pay attention to keeping hydrated since it can lead to delirium, infections or worse. Staying hydrated for seniors can be simple and may help prevent the need to go to the hospital. Commonwealth Senior Living will present a short presentation on ways to keep yourself hydrated on Wednesday, July 31, 2019 at 11:00-12:00 noon.