Silver Sneakers Stability Class

Silver Sneakers Stability– Silver Sneakers Stability is designed to increase strength and improve balance. Exercises that strengthen the ankle, knee and hip joints are presented in a fun and social setting. This class is designed specifically for fall prevention. This class will be available on 4/4/2022 through 4/27/2022 at 1:15-1:45 p.m.

Instructor: Barbara Griffith

Fee: Members: $10.00  Non-members: $20.00


Stability